Course curriculum

  • 1

    Introduction

    • Course Introduction

    • 1 - Course Introduction Extra Notes

    • 1 - Course Introduction Journal Cues

    • Approach to Learning

    • 2 - Approach to Learning Journal Cues

    • 2 - Approach to Learning Extra Notes

    • Approach to Habit Change

    • 3 - Approach to Habit Change Journal Cues

    • 3 - Approach to Habit Change Extra Notes

    • Theories and Recommendations
  • 2

    Overview of The Formula

    • Overview of the Formula

    • 4 - Overview of the Formula Journal Cues

    • 4 - Overview of the Formula Extra Notes

    • STEP 1 - Perception

    • 6 - STEP 1 - Perception Extra Notes

    • Perception Journal Cues and Activities

    • STEP 2 - Patterning

    • 7 - STEP 2 - Patterning Extra Notes

    • Patterning Journal Cues and Activities

    • STEP 3 - Deep Processing

    • 8 - STEP 3 - Deep Processing Extra Notes

    • Deep Processing Journal Cues and Activities

    • STEP 4 - Rehearsal

    • 9 - STEP 4 - Rehearsal Extra Notes

    • Rehearsal Journal Cues and Activities

    • STEP 5 - Feedback

    • 10 - STEP 5 - Feedback Notes

    • Feedback Journal Cues and Activities

    • Closing Thoughts

    • 11 - Closing Thoughts Notes
  • 3

    Extras

    • Applied To Languages

    • 12 - Extension 1 - Languages Notes

    • Extension 1 - Languages

    • Conversation 1_ English and Spanish

    • Conversation 2 - restaurant

    • Conversation 3 - Street

    • Conversation 4 - Intro

    • Applied To Music

    • 13 - Extension 2 - Music Notes

    • Applied To Academia

    • Extension 3 - Academia

    • Extension 2 - Music

    • 14 - Extension 3 - Academia Notes

    • You can draw

    • Memorize fast

    • Stress Resiliency BONUS
  • 4

    Learning Lab Recordings

    • 1 - Live Learning Labs Saturday

    • 2 - Live Learning Labs Sunday