Course curriculum

  • 1

    Day 1

    • HighExistence Team — Welcome

    • Susan Barnes — Guided Meditation

    • Anne-Laure Le Cunff — Habits, Routines, & Rituals

    • Doug Tataryn — The Essential Framework for Processing Difficult Emotions

    • Buster Benson — The Art of Productive Disagreement

    • Donald Robertson — A Stoic’s Guide to Surviving a Pandemic

    • Ari Halbert — Movement to Reduce Stress
  • 2

    Day 2

    • Susan Barnes — Guided Meditation

    • Ari Halbert — Mindful Movement for Deep Relaxation

    • Martijn Schirp — The Antidote to Procrastination

    • Jordan Lejuwaan — Harnessing Hyperfocus_ How to Build Anything

    • Justin Noppé — Adaptive Intelligence_ Making Effective Choices

    • HighExistence Team — Live HEx Dialogue

    • Akira the Don — Live Meaningwave Dance Party
  • 3

    Day 3

    • Susan Barnes — Opening Meditation

    • Justin Weiss — Psychedelic Breathwork

    • Steve Taylor — Harnessing the Spiritual Potential of Crisis

    • Kelly Benson — Reinvention With Intention

    • Jonny Miller — Cultivating Emotional Resilience in Uncertain Times

    • HighExistence Team — Closing Thoughts_ A New Story
  • 4

    Bonus Sessions

    • [Session] Doug Tataryn — The 4 Facets of Spiritual Transformation

    • [Session] Eric Brown — Archetypes & Ikigai

    • [Session] Justin Noppé — Meta-Tastic_ Thinking, Feeling, Learning