Course curriculum
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1
Day 1
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HighExistence Team — Welcome
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Susan Barnes — Guided Meditation
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Anne-Laure Le Cunff — Habits, Routines, & Rituals
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Doug Tataryn — The Essential Framework for Processing Difficult Emotions
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Buster Benson — The Art of Productive Disagreement
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Donald Robertson — A Stoic’s Guide to Surviving a Pandemic
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Ari Halbert — Movement to Reduce Stress
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2
Day 2
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Susan Barnes — Guided Meditation
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Ari Halbert — Mindful Movement for Deep Relaxation
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Martijn Schirp — The Antidote to Procrastination
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Jordan Lejuwaan — Harnessing Hyperfocus_ How to Build Anything
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Justin Noppé — Adaptive Intelligence_ Making Effective Choices
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HighExistence Team — Live HEx Dialogue
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Akira the Don — Live Meaningwave Dance Party
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3
Day 3
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Susan Barnes — Opening Meditation
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Justin Weiss — Psychedelic Breathwork
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Steve Taylor — Harnessing the Spiritual Potential of Crisis
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Kelly Benson — Reinvention With Intention
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Jonny Miller — Cultivating Emotional Resilience in Uncertain Times
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HighExistence Team — Closing Thoughts_ A New Story
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4
Bonus Sessions
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[Session] Doug Tataryn — The 4 Facets of Spiritual Transformation
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[Session] Eric Brown — Archetypes & Ikigai
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[Session] Justin Noppé — Meta-Tastic_ Thinking, Feeling, Learning
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